Cross Country Camp

When: June 2-5, 2026 June 16-19, 2026 June 23-26, 2026 Who: Ages 12-18

 

Join men's and women's 2024 National Champion BYU Cross Country coaches Ed Eyestone and Diljeet Taylor at the top cross country camp in the nation!

Located at the base of the Wasatch Mountain Range on the campus of Brigham Young University, this camp allows you to train at an altitude of 4800 feet where you can learn what it takes to maximize your potential as a runner.

Each morning begins with a run along the trails in the foothills of Y-Mountain or along the river bottoms next to the Provo River. Current members of the BYU cross country team will run with you and our skilled staff will place you in ability groups that will allow you to train with runners of your same ability. Whether you are a beginner or a State champion there will always be a group for you!

Coaches Eyestone and Taylor will lead discussions throughout the day on such topics as elite level nutrition, training theory, sports psychology, racing strategy, proper running form, injury prevention and treatment and what it takes to run at the college level.

They will also share stories and videos of numerous BYU All-American athletes and National Champions and teach what it takes to compete at the highest level.

Our goal is for you to have fun as you run and gain valuable knowledge that will help you become the best runner that you can be!

We look forward to seeing you this summer!

Benefits

  • Receive instruction from BYU's coaching staff
  • Develop skills in your specific event
  • Run and hike in the beautiful Wasatch Mountains
  • Develop training guidelines using the camp training booklet
  • Compete with other campers in a stress free cross country race
  • Learn proper running mechanics through analysis of video
  • Learn the elements of strategy, psychology and conditioning for your own event

Special Features

  • Run with members of the BYU cross country teams
  • Camp training booklet
  • Conditioning and weight training
  • Classroom theory
  • Image visualization and psychological preparation
  • Camp T-shirt
  • Great campus recreation for housing participants

Breakfast, lunch, and dinner provided for housing participants; lunch and dinner provided for non-housing participants.

Registration opens on Wednesday, January 22 at 1 p.m. MT.

General Schedule

A general agenda for the week, except Monday and Thursday is as follows: 

 

Monday  

10:00 a.m. Registration and Introductions  

12:00 p.m. Lunch 

2:00 p.m. Afternoon instruction and training 

4:45 p.m. Dinner 

6:00 p.m. Evening instruction and training 

8:00 p.m. End of day for non-housing participants* 

8:00 p.m. Evening recreation** 

10:00 p.m. Head count (athletes– remember to be on time for head count) 

10:15 p.m. Counselor devotional  

10:30 p.m. Lights   

 

Tuesday 

7:15 a.m. Roll Call in Vans at Helaman Halls Parking Lot 

7:45 a.m. Morning instruction and training 

8:45 a.m. Breakfast at the trail  

9:00 a.m. Head back to campus for training 

11:45 a.m. Lunch 

1:00 p.m. Afternoon instruction and training 

5:30 p.m. Dinner 

6:30 p.m. Evening instruction and training 

8:00 p.m. End of day for non-housing participants* 

8:00 p.m. Evening recreation** 

10:00 p.m. Head count (athletes– remember to be on time for head count) 

10:15 p.m. Counselor devotional  

10:30 p.m. Lights   

 

Wednesday 

7:30 a.m. Roll Call in Vans at Helaman Halls Parking Lot 

7:45 a.m. Morning instruction and training 

9:00 a.m. Breakfast at the trail  

9:15 a.m. Head back to campus for training 

12:45 a.m. Lunch 

2:00 p.m. Afternoon instruction and training 

4:00 p.m. Go to Splash Summit 

8:00 p.m. End of day for non-housing participants* 

8:00 p.m. Evening recreation** 

10:00 p.m. Head count (athletes– remember to be on time for head count) 

10:15 p.m. Counselor devotional  

10:30 p.m. Lights   

 

Thursday  

6:30 a.m. Roll Call in Vans at Helaman Halls Parking Lot 

7:15 a.m. Morning instruction and training 

8:15 a.m. Breakfast at Helaman Halls 

10:00 a.m. Instruction and training 

11:45 a.m. Lunch 

1:00 p.m. Afternoon instruction and training 

2:00 p.m. Instruction and training 

3:00 p.m. Recognition and Awards 

4:00 p.m. END OF CAMP 

 

*Non-housing participants should be dropped off Tuesday at 7:15 AM at the Helaman Halls Parking Lot, Wednesday at 7:30 AM at the Helaman Halls Parking Lot, and Thursday at 6:30 AM at the Helaman Halls Parking Lot. They should be picked up at 8:00 PM at Helaman Halls at the end of every day. (Unless otherwise specified by the camp agenda given out at check-in).  

 

**Monday 8:00 p.m. Field Games and ice cream for housing participants.  

**Tuesday 8:00 p.m. Casual Dance for campus housing participants ages 14 and older; talent show for participants ages 13 and younger. 

**Wednesday 4:00 p.m. Splash Summit Water Park- All participants will be going to Splash Summit. Bring a towel and a swimsuit for this activity.   

Check-In

Camp 1: Monday, June 2 - 10:00 a.m. – 11:00 a.m. Southeast Corner of Lavell Edwards Stadium 

 

Camp 2: Monday, June 16 - 10:00 a.m. – 11:00 a.m. Southeast Corner of Lavell Edwards Stadium 

 

Camp 3: Monday, June 23 - 10:00 a.m. – 11:00 a.m.  Southeast Corner of Lavell Edwards Stadium 

 

  • Lunch will be provided on Monday.  

  • Camp agendas, meal cards, and room assignments will be given out during check-in. 

  • Participants staying in campus housing should check in to the residence hall before orientation. 

  • After 10:30 a.m. housing participants should go to the Cannon Center (CANC) front desk to check-in. 

Pick-Up

Camp ends at 5:00 p.m. on Thursday. Campus housing participants should check out with a counselor Thursday between 5:00 p.m. and 6:00 p.m. 

 

Parents: After checkout time, participants will not be required to have special permission to leave campus. Please make arrangements to pick up your young athletes on time. You can pick up your child at the Richards Building at 5:00 p.m. if they do not need to check out of their dorm room. 

Cancellations and Refunds

To cancel a registration, you may self-cancel by logging into your Active account. You may also email our office at sportscamps@byu.edu. Your registration is not cancelled until you receive an email confirmation. If a program is cancelled, a full refund will be given. Brigham Young University cannot be held responsible for any change or cancellation charges required by airlines, travel agencies, or other institutions.


Only a participant and his or her parents have authority to request a refund. Full refunds, minus the $35 nonrefundable portion of camp tuition, will be given on all cancellations requested by 5 p.m. 14 days before the camp begins. No refunds will be given after this deadline. For example, if you are attending a Basketball Camp beginning Monday, June 15th, refunds will not be given after 5 p.m. Monday, June 1st.

Checklist of Items to Bring to Camp
  • Training shoes 

  • Clothing for workouts, including t-shirts, shorts, and athletic socks 

  • Clothing for free time and in the cafeteria - knee-length shorts, sweats, etc. 

  • Clothing for casual dance (campus housing participants 14 and older)  

  • Modest swimsuit for Splash Summit 

  • Toiletries—toothbrush, soap, shampoo, etc. 

  • Sunscreen 

  • Emergency phone numbers 

  • Information on past injuries for trainers 

  • Alarm clock (campus housing participants) 

  • Padlock for valuables drawer (campus housing participants) 

  • Spending money (optional) for snacks, souvenirs, prescriptions, etc. 

  • Water bottle 

  • Camera (optional) 

 

*Note: Write your name clearly on all items you will be bringing to camp. 

 

Items to leave at home include in-line skates, skateboards, hover boards, water guns, water balloons, fireworks, other explosive/flammable materials, incense, candles, any type of open flame, firearms, pellet guns, BB and paint guns, wrist rockets, slingshots, bows and arrows, knives, swords (including decorative weapons), and pets or animals of any kind.  These items are inappropriate to bring to camp and will be confiscated.  We also discourage you from bringing media devices, laptops, expensive items, and excessive cash.  Cell phones and smart watches are acceptable. ​ 

Standards

Participants attending BYU Sports Camps must maintain the standards of Brigham Young University (i.e., high standards of honor, integrity, language, and morality; abstinence from tobacco, alcohol, coffee, tea, and harmful drugs; and modesty in dress). A clean and well-groomed appearance should be maintained. Sport-appropriate performance attire is acceptable during training and practice sessions; tanks/shirts must be worn at all times. Dress standards such as knee-length shorts and shirts with sleeves are enforced in other areas of campus and camp participants should be prepared to change into the appropriate attire as required.


The following are the responsibilities of each participant: Maintain respectful attitudes toward
coaches, counselors, and all other individuals; demonstrate proper use of university equipment and facilities; attend camp sessions and activities; follow instructions; respect curfews; dress modestly; refrain from vulgar and profane language; and come prepared to observe the BYU Honor Code.

While cell phones are permitted at camp, participants are required to be respectful in their use of cell phones. Phones should not be used during practice or other inappropriate times. Participants must respect the privacy of others, including being courteous while taking photos and recording videos. Capturing photos and videos in restrooms, locker rooms, or other changing areas is prohibited. Failure to comply with these policies and to be respectful of the privacy of others will result in dismissal.


Due to safety and liability concerns, any participant found in or entering campus construction areas will be subject to immediate dismissal.

Food and Housing

Campus housing participants will eat all meals in the all-you-can-eat cafeteria. Non-housing participants will eat lunch and dinner in the same cafeteria. There is a $2 replacement cost for lost meal cards. BYU dress and grooming standards are strictly enforced in the cafeteria; therefore, please remember to bring pants, sweats, or knee-length shorts to wear at mealtimes. Flip-flops, slippers, swimsuits, and tank tops are not permitted in the cafeteria. 

Campus housing participants are lodged Monday through Wednesday nights in Helaman Halls.  Campus housing participants who must stay due to travel arrangements may stay in the residence halls Thursday night and check out by 9:00 a.m. on Friday. Meals on Thursday night and Friday morning are at the participant’s expense. The residence hall room is furnished with linen, bedding, towels, and a pullout drawer for valuables that can be locked (padlock must be provided by the participant). Laundry facilities are not available. Messages for those staying in campus housing can be left by calling the Sports Camps Office, 801-422-5724. 

Security Rules

Participants should be aware of the following rules and precautions:


➢ Do not bring a large sum of money or expensive items to camp.
➢ Do not leave equipment unattended, except in designated secure locations.
➢ Do not walk alone on campus or leave campus unattended (without a counselor, coach, or
other camp staff member).
➢ Write your name clearly on all items you will be bringing to camp.


Brigham Young University is not responsible for lost or stolen items.

Insurance

Brigham Young University does not provide medical insurance for sports camps participants. Medical expenses incurred as a result of participating in a BYU sports camp are the responsibility of the family of each camp participant. Participants must carry primary insurance during camp or be self-insured. Expenses for treatment paid by BYU must be reimbursed to the university no later than August 31, 2026.

Illnesses and Injuries

Experienced athletic trainers will be on hand to treat injuries that may occur during workouts. For serious injuries, participants may be taken to the Utah Valley Regional Medical Center. Athletes are encouraged to begin strength, flexibility, and nutritional training prior to camp to minimize the risk of injury during camp. It is the camp participant’s responsibility to follow the trainers’ instructions.

Campus Map and Parking