Javelin Winter Camp 1

Receive throwing instruction from BYU throws coach, Niklas Arrhenius, and current and former standout athletes! This multi-week camp will cover all needed off-season training to prepare you to be at your best come track and field season. We will go over all the drills and exercises needed to improve technique and throwing capacity. The first hour of each session will include shot put and javelin, and the second hour will focus on the discus throw.

Bringing your own implements is recommended but not required.

Schedule

Each camp will include two sessions each week, Tuesday and Thursday, on the following dates:

January 6, 8, 13, 15, 20, 27, 29; February 3, 5, 10, 17, and 19

You will register and pay for your chosen discipline(s) individually. Each session is one hour in length.

• 4-5pm: Javelin or Shot Put
• 5-6pm: Discus

Registration for the Javelin and other Winter Throwing Camps will open on Thursday, December 18 at 9 a.m. MT.